Spaghetti Squash Parmesan
Prep time: 10Cook time: 35Servings: 4
Tags
Spaghetti SquashParmesanVegetarianWeeknight MealMozzarellaEasy RecipeComfort FoodMarinaraBologneseRoasted Vegetables
Ingredients
- 2 whole Spaghetti Squash (Medium size (about 2-3 pounds each))
- 1 to 2 tablespoons Olive Oil (Extra virgin olive oil)
- ½ teaspoon Salt (Or to taste)
- ½ teaspoon Black Pepper (Freshly ground, or to taste)
- 1 teaspoon Dried Basil
- 1 teaspoon Dried Oregano
- ½ teaspoon Crushed Red Pepper Flakes (Optional, for a touch of heat)
- 2 cups Marinara Sauce (Or your favorite bolognese sauce)
- 8 ounces Fresh Mozzarella (One ball, thinly sliced)
- 2 tablespoons Parmesan Cheese (Finely grated, for sprinkling on top)
- Fresh Basil (Chopped, for garnish)
- Fresh Oregano (Chopped, for garnish)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and lightly spray with non-stick cooking spray.
- Carefully slice the spaghetti squash in half lengthwise. Use a spoon to scrape out and discard the seeds and stringy fibers from the center of each half.
- Brush the cut surfaces of the spaghetti squash halves with olive oil. Season with salt and pepper.
- Place the squash halves cut-side down on the prepared baking sheet.
- Roast in the preheated oven for 25 minutes, or until the squash is slightly tender and can be easily pierced with a fork.
- Remove the baking sheet from the oven and carefully flip the squash halves so they are cut-side up.
- Use a fork to gently shred the inside flesh of the squash halves, creating spaghetti-like strands. Be careful not to pierce the skin.
- Sprinkle dried basil and dried oregano evenly over the shredded squash.
- Spoon approximately 1 cup of marinara sauce or prepared bolognese sauce into each spaghetti squash half, distributing it evenly over the strands.
- Arrange the thinly sliced fresh mozzarella cheese on top of the sauce in each squash half, overlapping the slices as necessary to cover the surface.
- If desired, sprinkle crushed red pepper flakes over the cheese for a touch of heat.
- Return the baking sheet to the oven and bake for an additional 15-20 minutes, or until the mozzarella cheese is melted, bubbly, and lightly golden brown.
- Remove the baking sheet from the oven. Sprinkle the baked spaghetti squash with finely grated Parmesan cheese and fresh herbs.
- Allow the squash to cool slightly before serving. Enjoy!
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